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Ray
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Founder
Posts: 2,517
PC ID: 3907-2051-387
3ds: 0087-2289-4754
Switch: 4441-4203-7439
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Post by Ray on Apr 18, 2017 8:06:56 GMT
So lately, especially before a big event or work I tend to not be able to sleep even though I went to bed really early. But on the flip side when I do sleep I have loads of nightmares lately...and as much as I love horror type stuff, too many different nightmares about real events takes it's toll xD But does anyone lie down super tired then just can't sleep at all? Any tips?
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Post by Mimi the Great on Apr 18, 2017 8:57:13 GMT
I've been an insomniac for almost as long as I can remember- it runs in my family. I've heard that it's actually better to get up and do something boring before trying to sleep again. But of course I always just lay there and think about all the things I have to do the next day.
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▲
Ray
•
Founder
Posts: 2,517
PC ID: 3907-2051-387
3ds: 0087-2289-4754
Switch: 4441-4203-7439
|
Post by Ray on Apr 18, 2017 9:01:27 GMT
Yea i read if you can't sleep, get up and read a book and go back to bed. It's hard to do that when you know you don't have long to sleep though lol Haha I do the EXACT same thing, i'm thinking of everything and then before I know it i've planned out my whole next day.
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